Book Your Spot Today!Kristi CooleyApr 22, 20241 min readIt helps us by signing up ahead of time.Help us, help you.Join us for all level yoga!Mondays 5:30pm Gentle Vinyasa&Saturdays 10am Wake Up with YogaReserve Your Namaste
Falling into Sweater Weather" In I go to bend, Out I come, mended again. The breath is a needle, The mat is a mend, Stretching the places Where fractures begin. The mind arrives heavy, A tangle of knots, Chasing the shadows Of e
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